what do you do when you cant sleep?

[lady catrina]

i have been waking up with a shortness of breathe and cant seem to shake the tiredness either
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Catrina

[Blazestorm]

What do I do?

A) Toss and turn.
B) Throw the covers off. Then pull them back on.
C) Read
D) Push Zukyun back on to his side of the bed.
E) Plot eBil plots for Zantarni
F) Start eBil plots on Zantarni
G) Set up sign-in gifts or clothing/item releases for you guys
H) Stare at the computer screen

I'm sorry to hear you're experiencing a shortness of breath in the middle of the night - an allergy, or something to do with your sleeping position, perhaps?

Or, it could very well be a symptom of something else - Have you looked up your symptoms online or talked to your doctor? I would guess that the persistent tiredness is probably related to the shortness of breath (at least in part), which keeps you "asleep" but not really resting until the shortness of breath finally wakes you up...

I hope you feel better soon - and that you get some sleep!


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[lady catrina]

thank you miss Blaze . im on anxiety medicine but its not doing much good
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Catrina

[Rayven]

[Blazestorm]

[Rayven]

Queen Blaze- I get cranky too. I totally understand. You're very welcome!
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Rayven, I look at your avatar and think "Queen Sparklebutt!"-Tam

[Queen_Rini]

When I can't sleep I normally try to start reading or drawing. sometimes it works sometimes not.
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Rini's Quest

< By Nen

[lady catrina]

i was able to sleep some but i have real bad nightmares and they make wake up in a cold sweat most of the time
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Catrina

[Rayven]

I only have disturbing dreams too. I can't remember the last time I had a good one.
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Rayven, I look at your avatar and think "Queen Sparklebutt!"-Tam

[Riley]

I'll try one or several of the following:

Toss and turn
Try sleeping on the couch
Read
Take a sleep aide (if it's not too early in the morning)
Poke around on the computer
Say forget it and just stay awake


I take my new med in the morning for that reason; it gives me intense nightmares or disturbing dreams. I don't have any of that if I take it in the morning.

[bohemian]

Log onto Zan and annoy Blaze with random issues that Bo trips over on the site.

And Blaze LOVES me for it.
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Court Jester? Bo?
Bo, official Zantarni nudist.
Rayven: *gets hit in the face with some underwear* Wow Bo sure likes to get naked!
Riley: Bo, the Goat Whisperer.
Blaze: Bo, you're just chaotic...
9695/10000

[lady catrina]

well i hate to bother people so i just wait until i get a pm
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Catrina

[Rayven]

I usually find if I sleep really bad that the next night I sleep like a log. So I just try to tough it out until the next night.
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Rayven, I look at your avatar and think "Queen Sparklebutt!"-Tam

[Riley]

Cat - a PM is never a bother <3

Rayven - That's my thought process too, which usually works.

[lady catrina]

thank you riley . i sent you pm explaining whats going on with me
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Catrina